How do you take care of your brain?

Human brains are made to be social.

Human brains are made to be social.

Relaxation and stress reduction are essential.

Relaxation and stress reduction are essential.

What are your feeding your brain?

What are your feeding your brain?

Exercise your physical body for brain health.

Exercise your physical body for brain health.

Never stop learning, you are never too old.

Never stop learning, you are never too old.

Connect with others in relationships.

Connect with others in relationships.


The TRUTH is most people do not think about their BRAIN HEALTH until their performance in suffering in some way.

We have 50 million Americans suffering with not getting enough sleep.

Five percent of the WORLD’S population is diagnosed with ATTENTION problems.

70 million Americans are taking some form of prescription medication for depression, anxiety or other mental health concern.

HOWEVER…….

I have seen amazing transformation

and

I am here to offer HOPE to those who are ready to give up and HELP for those who do not know where to start.

I want to you to be your BEST brain!


How we help you…be your BEST brain

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 Reach your Peak Performance with NeurOptimal(R) Neurofeedback.


Health and Wellness Coaching programs to fit your schedule.


Let’s get started….

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I am forever grateful for the experience that our family received at Brain Fitness. It is rare to find the support and knowledge we all benefited from while working with Kristi. Thank you!