Professional Bio

Kristi Knight is the owner and founder of Brain Fitness d/b/a Mind Body Counseling, a private practice offering a variety of mind body therapies. Kristi received a BA degree in Cognitive Studies & Psychology from Ashford University and a Masters in Clinical Mental Health Counseling from Bradley University, specializing in Neurocounseling.

Kristi is a licensed mental health counselor license # 39005177A and currently works with adults. Kristi’s counseling approach integrates neurocounseling, brain-based interventions, with a health and wellness approach. Kristi’s background in Neurofeedback training and Mental Health Nutrition/Health Coaching combined with Trauma Therapy, Polyvagal Informed Therapy, Attachment Therapy, Mind-Body therapy, Brainspotting, Internal Family Systems (IFS), and the Enneagram Typology system offer a unique approach to therapy services. Kristi enjoys educating others and offering group support on a variety of topics.

Kristi’s Neurofeedback training experience has included working with children, teens, and adults, where she takes a unique interest in each person by providing support and education for their optimal brain health and functioning for a variety of symptoms including learning, attention, memory, sleep, stress, self-regulation, behavior, developmental, migraines, and concussions. Kristi offers neurofeedback training in Fishers, as well as home system monthly rentals.

Kristi has experience providing health coaching utilizing a functional lifestyle and nutrition approach. Kristi’s health coach experience includes working with individuals who are looking to manage chronic illness, autoimmune disease, digestion and food allergies/intolerance, or those who wish to make positive changes in their lifestyle by focusing on nutrition, stress, sleep and exercise goals.

Kristi has a passion for helping others. Her dedication to continuing her own education across a variety of interests and modalities has equipped her with a unique knowledge base she uses to help others. In addition, Kristi is certified in basic and advanced Neurofeedback training, Brain Spotting Level One and Two, Polyvagal Informed Therapy, Internal Family Systems (IFS), Trauma Informed Certified, Certified Integrative Mental Health and Nutrition, certified Brain Fitness Coach from the National Exercise and Sports Trainers Association, Certified Personal Health & Wellness Coach from Wellcoaches (R), and is a certified Integrative Nutrition Health Coach from The Institute of Integrative Nutrition. Kristi has a variety of additional training and certifications which include: Mindfulness Training, Sleep Training, Interactive Metronome, Positive Parenting Discipline Educator, Essential Oils, Stress management, Enneagram Typology, and Concussion/Traumatic Brain Injury Training.

Kristi believes her ability to relate to others, her empathetic and caring approach supports others along a path to healing. Listening, understanding and drawing upon her knowledge allow her to integrate many diverse fields of knowledge into an approach that people find intriguing and drawn to work with her.